Binding: Paperback Book Condition: Used; Very Good. Minor shelf wear. Inside clean and tight. Type: Non-Fiction Size: 4x7x1 Publisher: Fireside Books 1992 ISBN Number:0671886487 / 9780671886486
Seller ID: NHEA774
"The Exercise Exchange Program" is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective. It's a proven and flexible alternative that adds variety and interest to your current plan, or helps you create one of your own.
